Wood Therapy Massage

Wood therapy is a vigorous massage technique that utilizes wooden, handheld tools, such as rolling pins and vacuum-suction cups. Purportedly, wood therapy is centuries old and originated in Asia.

The technique of wood therapy has seen a surge in popularity, primarily in South America, where people call it maderoterapia. Madera is Spanish for wood.

Practitioners of this technique claim that it can reduce or eliminate cellulite.

Other purported claims include:

• increasing lymphatic circulation

• reducing wrinkles

• alleviating stress

• providing a whole mixed bag of other benefits

Purported benefit

Since wood therapy is a massage technique, it may be safe to assume that you will experience the benefits of a massage, such as relaxation and alleviation of tight muscles.

It may even reduce the appearance of cellulite. When done correctly, massage therapy can support lymphatic drainage, which may reduce cellulite’s appearance, at least temporarily.

Massage can also help stretch and elongate skin tissue, which may also make the skin appear smoother.

There is, however, no evidence that you can maintain these benefits long term or that utilizing wooden tools enhances them.

Other topical preparations may also help prolong benefits when you combine them with massage that contain ingredients, such as turmeric, black pepper, and ginger.

These ingredients reduce inflammation and promote lipolysis, a process that breaks apart fats in the body.

Is it effective?

Massage may have benefits for cellulite reduction. Since wood therapy is a type of massage, it may also be beneficial for reducing the look of cellulite.

The bottom line

Wood therapy is a massage technique that uses variously shaped wooden tools.

Practitioners of wood therapy claim that it has a multitude of benefits, including the reduction of cellulite,

Since it’s a type of massage, wood therapy may have benefits such as relaxation. It may also help support lymphatic drainage, reducing the look of cellulite.